Rick Carson revises this classic to include more interactive exercises and techniques he has used successfully with corporate and individual clients at his renowned Gremlin Taming Institute. This is a low-key but tremendously effective approach to banishing the tenacious nemesis within. Readers will learn: -- How simply noticing their gremlin is the first step in gremlin taming-- How to experiment playfully with new actions and attitudes-- Simple exercises for tuning in to their true self and tuning out their gremlin...and much more.
Record details
ISBN:9780060520229
ISBN:0060520221
Physical Description:print xv, 173 p. : ill ; 23 cm.
Book
