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How to hold a grudge : from resentment to contentment-- the power of grudges to transform your life  Cover Image Book Book

How to hold a grudge : from resentment to contentment-- the power of grudges to transform your life / Sophie Hannah.

Summary:

Grudges, when held correctly, are an essential part of a healthy psychological diet. Internationally bestselling author and grudge guru Sophie Hannah has elevated the practice of grudge-holding to a fine art-one that can improve the equality of our relationships at home, at the office, and everywhere else people might annoy or offend us. With this brilliant and hilarious guide, you will be able to grudge your way to your happiest, most optimistic, and most forgiving self.

Record details

  • ISBN: 9781982111427
  • Physical Description: vi, 260 pages ; 22 cm
  • Edition: First Scribner hardcover edition.
  • Publisher: New York : Scribner, 2019.
Subject: Forgiveness.
Conduct of life.

Available copies

  • 9 of 11 copies available at BC Interlibrary Connect. (Show)
  • 0 of 0 copies available at Greenwood Public Library.

Holds

  • 0 current holds with 11 total copies.
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